Hatha yoga & Yin yoga

Hatha yoga & Yin yoga

On Sundays from 11am to 12pm (from May 6)
A native of the Siberian region of Russia, Olga has been passionate for years about personal development, well-being and spirituality. Through the use of essential oils and therapeutic musical instruments, yoga classes with Olga take on a different dimension and bring you into a state of deep relaxation and serenity.

The Yin Yang Yoga class is composed of 2 parts that are complementary:

-a dynamic part of Hatha yoga that brings vitality to the body and strengthens muscles;
-a soft part of Yin Yoga that relaxes muscle tension and stretch connective tissue
Classes are accessible at all levels.

Registration recommended: [email protected]

Price: 10 euros per hour.

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