Pilates
Everyday
Sports
Breath • Concentration • Fluidity
Within the reach of all, to the extent of each, a mix of yoga and martial arts.
A gentle practice for health and harmony of the body and mind for softening muscles and a refined silhouette... By just breathing and activating deep muscles, working the body in its entirety, Pilates restores fluidity of movement.
Dancer recognized by his peers: prize of the National Conservatory of Music and Dance of Paris, diploma of the School of American Ballet, state diploma in classical and contemporary dance and a diploma of Pilates teacher (carpet and machine), Sébastien Laplanche will provide Pilates sessions while transmitting his knowledge of the body and anatomy.
Without reservation.
For any information : 06 12 18 13 74[email protected]
1 session : € 15
5 session : € 60
Illimited : € 100
Within the reach of all, to the extent of each, a mix of yoga and martial arts.
A gentle practice for health and harmony of the body and mind for softening muscles and a refined silhouette... By just breathing and activating deep muscles, working the body in its entirety, Pilates restores fluidity of movement.
Dancer recognized by his peers: prize of the National Conservatory of Music and Dance of Paris, diploma of the School of American Ballet, state diploma in classical and contemporary dance and a diploma of Pilates teacher (carpet and machine), Sébastien Laplanche will provide Pilates sessions while transmitting his knowledge of the body and anatomy.
Without reservation.
For any information : 06 12 18 13 74
1 session : € 15
5 session : € 60
Illimited : € 100