Breath • Concentration • Fluidity

Within the reach of all, to the extent of each, a mix of yoga and martial arts.

A gentle practice for health and harmony of the body and mind for softening muscles and a refined silhouette... By just breathing and activating deep muscles, working the body in its entirety, Pilates restores fluidity of movement.

Dancer recognized by his peers: prize of the National Conservatory of Music and Dance of Paris, diploma of the School of American Ballet, state diploma in classical and contemporary dance and a diploma of Pilates teacher (carpet and machine), Sébastien Laplanche will provide Pilates sessions while transmitting his knowledge of the body and anatomy.

Without reservation.

For any information : 06 12 18 13 74 [email protected]

1 session : € 15
5 session : € 60
Illimited : € 100

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