Conférence interactive - les remèdes contre la surcharge mentale
Mental load: STOP!
"10 stressors and their" antidotes "
Understand where the mental load can come from and how to get rid of it ...
This one-hour conference facilitated by Isabelle and Julien, coaches, will present the causes and consequences of a topic still relevant today that touches us all through a piquant and benevolent approach.
We invite you with this conference to jostle these ready-made phrases that lead us to be overheated.
It will propose easy solutions to implement to give breath to our brains !!!
It will be accompanied by a relaxation workshop, followed by a time of exchange around a drink.
Location: Mob Hotel