YOGA NIDRA
May 25, 2024 | 4PM-6PM
Workshop
By Zoë Sabourdy & Shanti Sports Club 93.
This workshop is a relaxing break where Yin yoga, self-massage and Yoga Nidra (hypnosis relaxation) combine. Slow, gentle and deeply regenerating practices.
Two hours to ease your physical, psychological and emotional tensions and find your natural alignment.
Come in warm and comfortable clothing.
Free for 4 MOB Hotel guests.
Booking link coming soon.
DISCOVER SHANTI
This workshop is a relaxing break where Yin yoga, self-massage and Yoga Nidra (hypnosis relaxation) combine. Slow, gentle and deeply regenerating practices.
Two hours to ease your physical, psychological and emotional tensions and find your natural alignment.
Come in warm and comfortable clothing.
Free for 4 MOB Hotel guests.
Booking link coming soon.
DISCOVER SHANTI