meditation and sound bath
Dec 29, 2024 | 4PM & 6PM
Workshop
Sofélia, The Way of the Heart.
Go on an inner sound journey with Sophie.
Her instruments and songs will make you vibrate for optimal relaxation.
The workshop is followed by individual sessions.
Here, we relax.
SOUND MEDITATION · IN GROUP · 3:45 PM - 5:30 PM
Meditative sound journey
Accompanied by her allied instruments and her intuitive Lakota songs, Sophie offers a sound journey inside yourself.
The sound frequencies vibrate where your physical body needs them
and allow physical, psychological and emotional relaxation.
This form of meditation offers a feeling of deep relaxation and inner calm that impact mood and psychological changes.
Participants will be able to notice a significant decrease in:
- tension
- anger
- low morale
- fatigue
Bring a mat (some are on site), loose clothing, a blanket, a bottle of water
BOOK THE SESSION
TIBETAIN BOWL VIBRATORY TREATMENT · INDIVIDUAL · FROM 6 PM TO 8 PM
Meditative sound journey
15-minute discovery vibrational treatment
This treatment rebalances your vibrational frequency.
Sitting, you receive a shower of vibrations. The bowl helps restore inner harmony by eliminating discordant energies and readjusting the natural frequencies of well-being. Their energetic resonance passes through the body, locating and correcting cellular imbalances in a few seconds.
Main benefits
On a physical level:
-Reduce environmental stress and tension•Calm the nervous system
-Reduce blood pressure
-Boost the hormonal and immune system
On an energetic level:
-Increase vital energy and vibrational frequencies
-Harmonization of body and mind
BOOK THE SESSION
Go on an inner sound journey with Sophie.
Her instruments and songs will make you vibrate for optimal relaxation.
The workshop is followed by individual sessions.
Here, we relax.
SOUND MEDITATION · IN GROUP · 3:45 PM - 5:30 PM
Meditative sound journey
Accompanied by her allied instruments and her intuitive Lakota songs, Sophie offers a sound journey inside yourself.
The sound frequencies vibrate where your physical body needs them
and allow physical, psychological and emotional relaxation.
This form of meditation offers a feeling of deep relaxation and inner calm that impact mood and psychological changes.
Participants will be able to notice a significant decrease in:
- tension
- anger
- low morale
- fatigue
Bring a mat (some are on site), loose clothing, a blanket, a bottle of water
BOOK THE SESSION
TIBETAIN BOWL VIBRATORY TREATMENT · INDIVIDUAL · FROM 6 PM TO 8 PM
Meditative sound journey
15-minute discovery vibrational treatment
This treatment rebalances your vibrational frequency.
Sitting, you receive a shower of vibrations. The bowl helps restore inner harmony by eliminating discordant energies and readjusting the natural frequencies of well-being. Their energetic resonance passes through the body, locating and correcting cellular imbalances in a few seconds.
Main benefits
On a physical level:
-Reduce environmental stress and tension•Calm the nervous system
-Reduce blood pressure
-Boost the hormonal and immune system
On an energetic level:
-Increase vital energy and vibrational frequencies
-Harmonization of body and mind
BOOK THE SESSION