WELLNESS URBAN RETREAT
MARCH 22 & 23
Workshop
Enter an Urban Retreat at the MOB Hotel. Spend the night in a palace bed and start the day with an energizing Yoga Workshop followed by a detox lunch and a relaxing massage.
The MOB Hotel Paris Les Puces invites you to a new Urban Retreat. A cocoon to welcome spring in the comforting setting of the MOB.
On the program:
An incredible Abhyanga Massage
Yoga workshops adapted to all
A cardio-strengthening class
A sound bath
A breathwork workshop
A baby massage workshop
A delicious light and gourmet lunch
Your night in a palace bed
PROGRAM DETAILS – SATURDAY MARCH 22
ABHYANGA MASSAGE
Saturday from 10 a.m. to 4 p.m. & Sunday from 2 p.m. to 5:30 p.m. by Josie Piget.
The Abhyanga massage is an energetic massage of the whole body with warm sesame oil, which relies on the 7 Chakras. It energizes energies, removes tensions, develops vitality and restores a beautiful harmony. A real cocoon of softness that will soothe your emotions.
1 hour massage at the negotiated price of €72 (+€1 ticketing fee).
BOOK THE MASSAGE
YOGA FLOW & KRIYAS
Saturday 9am-10:15am by Marianne from Oli Yoga.
To boost your energy.
Participation in this workshop is open to anyone who has already practiced yoga.
20€
BOOK THE CLASS
PILATES
Saturday 11:30 a.m.-12:30 p.m. with Kévin.
For stronger posture and strengthening of deep muscles, test yourself in a pilates session. A course that suits everyone. For all ages, for all physical abilities.
20€
RESERVE YOUR MAT
YOGA NIDRA
Saturday 5-6pm by Josie Piget.
Come for a journey to a deep conscious sleep. Between awakening and rest, let yourself be guided into a total relaxation that regenerates body and mind. 75 minutes of pure relaxation for absolute letting go.
20€
BOOK YOUR MAT
PROGRAM DETAILS – SUNDAY MARCH 23
MORNING FLOW
Sunday 9am-10:15am by Axelle from Serial Yogger.
Awaken your senses to the rhythm of spring. 75 minutes to wake up body and mind in the softness of dawn.
20€
BOOK YOUR MAT
SPRING VINYASA
Sunday 10:30am-11:45am by Axelle from Serial Yogger.
Dynamic sequences inspired by nature awakening, and synchronized to the breath. 75 minutes to make your vital energy blossom
20€
BOOK YOUR MAT
YIN & SOUND HEALING
Sunday 2:30-3:30 PM by Joachim from Serial Yogger.
Release tension and recharge your batteries with a Yin Yoga session focused on the stomach and spleen meridians. The class will end with a vibrant sound bath, mixing Tibetan bowls and other instruments. A gentle, powerful and rejuvenating moment.
20€
BOOK YOUR MAT
BABY MASSAGE WORKSHOP
Sunday 3pm-4:30pm by Shanti Sports Club
We teach you how to massage babies from 1 to 6 months to relieve stomach pain, develop your baby's body image, and help you create a unique attachment bond.
10€
BOOK THE WORKSHOP
BREATHWORK
Sunday 3:00-4:30 PM by Céline Alexandra Pavoine
Céline Alexandra Pavoine invites us to take the time and breathe during a session where the body and the breath harmonize and help us grow internally.
35€
BOOK THE WORKSHOP
DETOX LUNCH
Saturday & Sunday
12pm-2:30pm
Package at 25€ - menu details to come.
BOOK A TABLE
NIGHT IN A PALACE BED
Friday 21, Saturday 22 & Sunday 23 March
Spend the night at MOB in a 5-star bed and enjoy our organic breakfast and plant-based cosmetics. From 73€ with the code PRINTEMPS.
BOOK A ROOM
The MOB Hotel Paris Les Puces invites you to a new Urban Retreat. A cocoon to welcome spring in the comforting setting of the MOB.
On the program:
An incredible Abhyanga Massage
Yoga workshops adapted to all
A cardio-strengthening class
A sound bath
A breathwork workshop
A baby massage workshop
A delicious light and gourmet lunch
Your night in a palace bed
PROGRAM DETAILS – SATURDAY MARCH 22
ABHYANGA MASSAGE
Saturday from 10 a.m. to 4 p.m. & Sunday from 2 p.m. to 5:30 p.m. by Josie Piget.
The Abhyanga massage is an energetic massage of the whole body with warm sesame oil, which relies on the 7 Chakras. It energizes energies, removes tensions, develops vitality and restores a beautiful harmony. A real cocoon of softness that will soothe your emotions.
1 hour massage at the negotiated price of €72 (+€1 ticketing fee).
BOOK THE MASSAGE
YOGA FLOW & KRIYAS
Saturday 9am-10:15am by Marianne from Oli Yoga.
To boost your energy.
Participation in this workshop is open to anyone who has already practiced yoga.
20€
BOOK THE CLASS
PILATES
Saturday 11:30 a.m.-12:30 p.m. with Kévin.
For stronger posture and strengthening of deep muscles, test yourself in a pilates session. A course that suits everyone. For all ages, for all physical abilities.
20€
RESERVE YOUR MAT
YOGA NIDRA
Saturday 5-6pm by Josie Piget.
Come for a journey to a deep conscious sleep. Between awakening and rest, let yourself be guided into a total relaxation that regenerates body and mind. 75 minutes of pure relaxation for absolute letting go.
20€
BOOK YOUR MAT
PROGRAM DETAILS – SUNDAY MARCH 23
MORNING FLOW
Sunday 9am-10:15am by Axelle from Serial Yogger.
Awaken your senses to the rhythm of spring. 75 minutes to wake up body and mind in the softness of dawn.
20€
BOOK YOUR MAT
SPRING VINYASA
Sunday 10:30am-11:45am by Axelle from Serial Yogger.
Dynamic sequences inspired by nature awakening, and synchronized to the breath. 75 minutes to make your vital energy blossom
20€
BOOK YOUR MAT
YIN & SOUND HEALING
Sunday 2:30-3:30 PM by Joachim from Serial Yogger.
Release tension and recharge your batteries with a Yin Yoga session focused on the stomach and spleen meridians. The class will end with a vibrant sound bath, mixing Tibetan bowls and other instruments. A gentle, powerful and rejuvenating moment.
20€
BOOK YOUR MAT
BABY MASSAGE WORKSHOP
Sunday 3pm-4:30pm by Shanti Sports Club
We teach you how to massage babies from 1 to 6 months to relieve stomach pain, develop your baby's body image, and help you create a unique attachment bond.
10€
BOOK THE WORKSHOP
BREATHWORK
Sunday 3:00-4:30 PM by Céline Alexandra Pavoine
Céline Alexandra Pavoine invites us to take the time and breathe during a session where the body and the breath harmonize and help us grow internally.
35€
BOOK THE WORKSHOP
DETOX LUNCH
Saturday & Sunday
12pm-2:30pm
Package at 25€ - menu details to come.
BOOK A TABLE
NIGHT IN A PALACE BED
Friday 21, Saturday 22 & Sunday 23 March
Spend the night at MOB in a 5-star bed and enjoy our organic breakfast and plant-based cosmetics. From 73€ with the code PRINTEMPS.
BOOK A ROOM
