WELLNESS URBAN RETREAT
Oct 14, 2023 | 10AM-6:30PM
Workshop
"Journey to the heart of the senses" is a well-being meeting to listen to your senses to live an immersive experience at the heart of yourself.
On the program
· Energy awakening and do-in workshop
· Naturopathy workshop
· Detox lunches
· Yinosam “Self Shine” workshop
· Sound immersion trip
10:00 - 11:30 - Energy awakening and do-in workshop - €36
Body and energy awakening + self-massage
Connect to your well-being, health and vitality, to find relaxation and inner calm. Stimulate the major functions of the body: breathing, circulation, digestion, the nervous system and energy.
Workshop offered by Corinne Angot: Espace Korinaki.
11:30 - 12:30 - Naturopathy workshop - €26
Enhance autumn with naturopathy
A workshop that connects you to seasonality. Benefit from practical advice to experience the energy change of this transition period more harmoniously. Acquire the keys to optimize your vital force by adopting a lifestyle more suited to your needs, with the help of our plant friends.
Workshop offered by Juliette Delbreuve
12:30 p.m. - 2:30 p.m. Detox lunch - €25
Beetroot tartare, tzatziki sauce & hummus
Pumpkin soup, almond fillets
Citrus and grape salad with mint
Homemade detox juice
3:00 p.m. - 4:30 p.m. - Yinosam Workshop, Yin Yoga & Hypnotic Journey - €36
Inner and meditative journey to soothe your mind, relax your body and boost your self-esteem.
Yin Yoga, a gentle and meditative yoga, focuses on deep relaxation, flexibility of connective tissues, and body awareness. It is accompanied by hypnotic inductions for an even deeper experience of relaxation, meditation and healing.
The postures are held in a relaxed and still manner for several minutes in order to cultivate inner calm and stretch the body deeply.
Workshop offered by Virginie Dessaigne
5:00 p.m. - 6:30 p.m. Sound immersion trip - €36
Let yourself resonate where everything is vibration. Explore the state of consciousness modified by sound.
Workshop offered by Corinne Angot: Espace Korinaki
With Virginie Dessaigne
SHINY DAY FORMULA - €123
Package of 4 workshops at €123 instead of €134 (excluding lunch).
Price details: All workshops have a €1 ticketing fee per ticket sold.
BOOK THE WORKSHOPS
BOOK THE LUNCH
On the program
· Energy awakening and do-in workshop
· Naturopathy workshop
· Detox lunches
· Yinosam “Self Shine” workshop
· Sound immersion trip
10:00 - 11:30 - Energy awakening and do-in workshop - €36
Body and energy awakening + self-massage
Connect to your well-being, health and vitality, to find relaxation and inner calm. Stimulate the major functions of the body: breathing, circulation, digestion, the nervous system and energy.
Workshop offered by Corinne Angot: Espace Korinaki.
11:30 - 12:30 - Naturopathy workshop - €26
Enhance autumn with naturopathy
A workshop that connects you to seasonality. Benefit from practical advice to experience the energy change of this transition period more harmoniously. Acquire the keys to optimize your vital force by adopting a lifestyle more suited to your needs, with the help of our plant friends.
Workshop offered by Juliette Delbreuve
12:30 p.m. - 2:30 p.m. Detox lunch - €25
Beetroot tartare, tzatziki sauce & hummus
Pumpkin soup, almond fillets
Citrus and grape salad with mint
Homemade detox juice
3:00 p.m. - 4:30 p.m. - Yinosam Workshop, Yin Yoga & Hypnotic Journey - €36
Inner and meditative journey to soothe your mind, relax your body and boost your self-esteem.
Yin Yoga, a gentle and meditative yoga, focuses on deep relaxation, flexibility of connective tissues, and body awareness. It is accompanied by hypnotic inductions for an even deeper experience of relaxation, meditation and healing.
The postures are held in a relaxed and still manner for several minutes in order to cultivate inner calm and stretch the body deeply.
Workshop offered by Virginie Dessaigne
5:00 p.m. - 6:30 p.m. Sound immersion trip - €36
Let yourself resonate where everything is vibration. Explore the state of consciousness modified by sound.
Workshop offered by Corinne Angot: Espace Korinaki
With Virginie Dessaigne
SHINY DAY FORMULA - €123
Package of 4 workshops at €123 instead of €134 (excluding lunch).
Price details: All workshops have a €1 ticketing fee per ticket sold.
BOOK THE WORKSHOPS
BOOK THE LUNCH
