The objective ? Re-focusing on our inner self. Take the time to treat both our body and mind, listening to our sensations and better understanding their signals by reconnecting with them.
The theme ? For this new edition on March, Sunday the 3rd, I teamed up wih my friend Amélie blogger at Equilibre & Saveurs to offer a full morning of sweetness to treat ourselves among women… to honor women !!
This event will take place in 2 parts :
PART 1 | YOGA CLASS, FROM 9:30AM TO 11:00AM
> Yin - Meditation & Body awakening
> Vinyasa – Dynamic sequences of asanas in music
> Yin – Breathing & Calming exercices
We will have the chance to practice on LOLE ‘s beautiful yoga mats.
The class is access to all levels and will be led in French only.
PART 2 | COOKING WORKSHOP FROM 11:30AM TO 1PM
« Learn how to make 3 vegan sweets »
Led by Amélie, she will teach you how to make 3 delicious sweets :
1. Coconut & Orange blossom cupcake
2. Hazelnut cream
3. Cacao Energy balls
Price : 45 €