
YOGA & THAI MASSAGE
Yoga & Thai massage day designed as a break to return to body awareness.
Here we breathe and relax...
PROGRAM
- Yoga and pranayama, to activate the breath and the body in consciousness
- Lunch at the organic canteen of the Mob Hotel
- Introduction to Thai Massage, to learn and feel the benefits of giving and receiving a massage
- Yoga Nidra, to bring your body into another state of consciousness through total relaxation
THE SPEAKERS
Marianne
Trained in Vinyasa Yoga, Prana Vinyasa flow, Yin yoga and pre and post-natal yoga.
Combining movement and intuitive music, she teaches in Saint-Ouen a kind yoga accessible to all: Oli Yoga.
Myrto
Osteopath and Yoga teacher.
She trained in gentle therapy such as Yogatherapy and Thai Yoga Therapeutic Massage (holistic medicine).
PRICE (lunch included):
189€
Limited seats
BOOK THE DAY