MONDAY HATHA YOGA FLOW

MONDAY HATHA YOGA FLOW

7:30-8:30PM
Sports

Hatha Flow yoga is an energizing practice that allows you to release tension while strengthening yourself. Rhythmic by the breath, the movement allows you to move fluidly from one posture to another and let the body relax. Benefits: stress reduction, strengthening the body, flexibility and breathing, being more present to yourself and the world, improved concentration.

Price :
15€ for one class
120€ for a card of 10 classes

Reservation by email to [email protected]

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