Miracle evening

Miracle evening

Jun 19, 2018 | from 6 pm to 7:30 pm
Workshop

Octavia (@octavieandthefoodies) & Clémentine (@ClemBerry) offer to help you establish your evening ritual after workday just for you.

In the program :
- Open discussion on the miracle evening & why it is important to take time for yourself too in the evening
- Meditation & breathing to evacuate tensions & stress of the day, by Clémentine
- What natural supports can help you in case of fatigue or stress (oils essential, plants) (in your morning hot water, your bath or even under your pillow) The top 3 of Octavie.
- A cooking workshop for a healthy aperitif & easy to prepare: making savory energy balls by Octavie (bio & glutenfree, vegan option)
- Detox cocktail
- Open discussion about his practices and desires / good resolutions
- Daily Helpers by Cementine & Octavie

Single price: 30 euros. 18H - 19H30

Registration by mail [email protected], places limited to 15 people

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