The Dailey Method

The Dailey Method

Saturdays at 5PM
Direct from California, The Dailey Method helps you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines: pilates, yoga, ballet bare work & orthopedic exercises. Unlike other group classes, our Dailey signature classes ignite awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, a better you!

Never stale, our ever-evolving mix of movement is always fresh, fun and challenging. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

22€ (instead of 35€)
3 classes to test 47€ (instead of 75€)
10 classes 195€ (instead of 290€)


You can also go to the App Store and have a look on the DAILEY METHOD APP

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